Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/19 |
4,000m |
18:08.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,000m |
9:38.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/10/19 |
4,500m |
20:08.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,297m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,327m |
6:39.0 |
2:30.3 |
RowErg |
Hwt |
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|
03/07/19 |
1,041m |
5:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/06/19 |
4,253m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
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|
03/05/19 |
3,123m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
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|
03/05/19 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
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|
03/05/19 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/04/19 |
4,114m |
20:11.5 |
2:27.2 |
RowErg |
Hwt |
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|
03/03/19 |
3,500m |
16:31.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,391m |
11:28.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,000m |
9:34.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|