Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/19 |
500m |
2:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
52m |
0:16.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
932m |
4:24.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,265m |
11:02.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,270m |
10:40.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/20/19 |
648m |
3:10.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,699m |
8:20.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,900m |
13:48.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
10:25.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/19/19 |
760m |
3:42.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/19/19 |
1,100m |
5:11.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|