Richard Bingham

Log

Date Workout Score Ave Comments Action
01/23/19 2000m 9:03.7 2:15.9 View workout
01/23/19 2000m 9:34.9 2:23.7 View workout
01/22/19 6x500m/0:30r 13:45.9 2:17.6 View workout
01/18/19 2x500m/0:30r 4:27.3 2:13.6 View workout
01/18/19 2000m 8:58.6 2:14.6 View workout
01/16/19 v500m/0:30r...3 1,500m 2:21.7 View workout
01/16/19 5:29 1,146m 2:23.6 View workout
01/10/19 3x500m/0:20r 7:00.6 2:20.2 View workout
01/10/19 v1500m/0:30r...1 1,500m 2:19.6 View workout
01/09/19 4:08 831m 2:29.6 View workout
01/09/19 6:01 1,237m 2:26.1 View workout
01/05/19 v900m/0:30r...2 1,800m 2:20.0 View workout
01/05/19 2000m 9:05.4 2:16.3 View workout
01/04/19 4x950m/0:30r 18:41.8 2:27.6 View workout
01/02/19 5x800m/0:30r 18:48.1 2:21.0 View workout
01/01/19 5000m 23:57.6 2:23.7 View workout
01/01/19 0:52 180m 2:25.2 View workout
12/29/18 v1500m/0:20r...2 2,900m 2:33.3 View workout
12/28/18 4:29 870m 2:35.0 View workout
12/28/18 31:10 6,209m 2:30.6 View workout
12/27/18 v500m/0:22r...3 1,500m 2:26.5 View workout
12/27/18 5x1000m/0:20r 24:00.8 2:24.0 View workout
12/27/18 6x500m/0:20r 14:41.7 2:26.9 View workout
12/27/18 2000m 9:46.7 2:26.6 View workout
12/24/18 1000m 4:57.0 2:28.5 View workout