Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/19 |
2,160m |
10:20.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
3,216m |
16:01.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,037m |
5:02.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,900m |
13:28.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/13/19 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/13/19 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,500m |
12:04.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,664m |
8:01.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/01/19 |
960m |
4:22.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/01/19 |
602m |
2:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/01/19 |
1,500m |
6:50.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,700m |
12:50.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|