Richard Bingham

Log

Date Distance Time Pace Comments Action
12/12/18 2,735m 13:54.8 2:32.6 View workout
12/11/18 3,800m 19:25.6 2:33.3 View workout
12/11/18 1,000m 4:56.7 2:28.3 View workout
12/10/18 1,500m 7:35.6 2:31.8 View workout
12/10/18 4,057m 20:02.8 2:28.2 View workout
12/08/18 5,200m 25:56.7 2:29.6 View workout
12/08/18 2,000m 9:24.3 2:21.0 View workout
12/04/18 3,568m 17:27.5 2:26.7 View workout
12/04/18 2,000m 9:46.4 2:26.6 View workout
12/03/18 2,000m 9:52.0 2:28.0 View workout
12/03/18 2,800m 13:27.9 2:24.2 View workout
12/01/18 1,000m 5:06.5 2:33.2 View workout
12/01/18 2,500m 12:23.2 2:28.6 View workout
12/01/18 1,500m 7:35.5 2:31.8 View workout
12/01/18 500m 2:28.4 2:28.4 View workout
12/01/18 5,400m 25:57.6 2:24.2 View workout
11/30/18 1,100m 5:27.3 2:28.7 View workout
11/30/18 9,200m 44:12.1 2:24.1 View workout
11/27/18 9,200m 45:16.1 2:27.6 View workout
11/26/18 500m 2:29.6 2:29.6 View workout