Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/19 |
1,500m |
6:59.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
3,000m |
14:31.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,000m |
9:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,100m |
10:02.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/22/19 |
3,000m |
13:45.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,500m |
7:05.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,146m |
5:29.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,500m |
7:00.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,500m |
6:58.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/09/19 |
831m |
4:08.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/09/19 |
1,237m |
6:01.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
1,800m |
8:24.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,000m |
9:05.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
3,800m |
18:41.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
4,000m |
18:48.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|