Richard Bingham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/19 |
5,000m |
23:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
180m |
0:52.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,900m |
14:49.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
870m |
4:29.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
6,209m |
31:10.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,500m |
7:19.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,000m |
24:00.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
3,000m |
14:41.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/24/18 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Hwt |
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|
12/20/18 |
2,700m |
13:58.0 |
2:35.1 |
RowErg |
Hwt |
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|
12/19/18 |
928m |
4:40.3 |
2:31.0 |
RowErg |
Hwt |
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|
12/19/18 |
1,108m |
5:26.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,052m |
10:06.3 |
2:27.7 |
RowErg |
Hwt |
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|
12/18/18 |
1,800m |
8:47.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/17/18 |
4,589m |
22:21.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
994m |
5:08.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,900m |
32:29.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|