Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
500m |
1:37.2 |
1:37.2 |
RowErg |
Lwt |
View workout
|
11/15/20 |
514m |
4:39.5 |
4:31.8 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Lwt |
View workout
|
11/15/20 |
506m |
3:11.6 |
3:09.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Lwt |
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|
11/15/20 |
6,009m |
26:26.4 |
2:12.0 |
RowErg |
Lwt |
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|
11/15/20 |
151m |
1:03.6 |
3:30.5 |
RowErg |
Lwt |
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|
11/14/20 |
17,000m |
1:13:05.2 |
2:08.9 |
RowErg |
Lwt |
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|
11/14/20 |
20,018m |
1:28:37.6 |
2:12.8 |
RowErg |
Lwt |
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|
11/14/20 |
199m |
1:15.9 |
3:10.7 |
RowErg |
Lwt |
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|
11/13/20 |
762m |
4:39.0 |
3:03.0 |
RowErg |
Lwt |
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|
11/13/20 |
7,814m |
30:00.0 |
1:55.1 |
RowErg |
Lwt |
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|
11/13/20 |
10,015m |
40:24.2 |
2:01.0 |
RowErg |
Lwt |
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|
11/13/20 |
3,522m |
15:28.2 |
2:11.7 |
RowErg |
Lwt |
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|
11/12/20 |
5,024m |
22:27.0 |
2:14.0 |
RowErg |
Lwt |
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|
11/12/20 |
12,015m |
52:39.8 |
2:11.4 |
RowErg |
Hwt |
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|
11/11/20 |
4,011m |
18:26.9 |
2:17.9 |
RowErg |
Lwt |
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|
11/11/20 |
500m |
1:40.8 |
1:40.8 |
RowErg |
Lwt |
View workout
|
11/11/20 |
504m |
5:02.8 |
5:00.3 |
RowErg |
Lwt |
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|
11/11/20 |
1,000m |
3:26.4 |
1:43.2 |
RowErg |
Lwt |
View workout
|