Sebastien VITALE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
4,000m |
16:32.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/22/19 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,500m |
9:59.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,000m |
16:04.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,000m |
16:22.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,000m |
16:26.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
20:42.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/11/19 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
500m |
1:44.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,000m |
3:43.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|