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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sebastien VITALE

Log

Date Distance Time Pace Comments Action
10/31/19 2,000m 8:14.8 2:03.7 View workout
10/30/19 6,000m 24:36.6 2:03.0 View workout
10/23/19 10,000m 41:32.9 2:04.6 View workout
10/19/19 1,000m 3:32.5 1:46.2 View workout
10/19/19 512m 2:07.0 2:04.0 View workout
10/19/19 2,000m 8:36.7 2:09.1 View workout
10/15/19 5,000m 20:39.7 2:03.9 View workout
10/14/19 1,250m 4:21.1 1:44.4 View workout
10/14/19 2,000m 8:21.0 2:05.2 View workout
10/11/19 2,000m 7:52.1 1:58.0 View workout
10/11/19 1,000m 4:11.2 2:05.6 View workout
10/11/19 2,000m 8:52.7 2:13.1 View workout
10/09/19 1,250m 4:22.1 1:44.8 View workout
10/07/19 500m 1:44.1 1:44.1 View workout
10/07/19 3,000m 12:26.4 2:04.4 View workout
10/03/19 5,000m 21:05.6 2:06.5 View workout
09/30/19 5,000m 21:47.9 2:10.7 View workout
09/30/19 185m 1:35.8 4:18.9 View workout
09/07/19 288m 1:10.2 2:01.8 View workout
09/07/19 1,000m 4:14.0 2:07.0 View workout