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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Cathy Flood

Log

Date Workout Score Ave Comments Action
05/03/26 1:00:03 17,172m 3:29.8 View workout
05/01/26 v750m/6:27r...2 1,500m 2:18.5 View workout
05/01/26 10:24 1,333m 3:54.0 View workout
04/29/26 7x0:20/1:30r 518m 2:15.1 View workout
04/29/26 16:07 2,143m 3:45.7 View workout
04/27/26 30:00 5,457m 2:44.9 View workout
04/27/26 3:34 439m 4:04.5 View workout
04/26/26 1:30:01 10,172m 4:25.4 View workout
04/22/26 6:10 766m 4:01.7 View workout
04/17/26 10:07 1,401m 3:36.8 View workout
04/17/26 5x1:00/2:00r 1,145m 2:11.0 View workout
04/17/26 5:24 770m 3:30.8 View workout
04/17/26 9:01 1,170m 3:51.4 View workout
04/15/26 3:31 391m 4:30.7 View workout
04/10/26 7x0:40/0:20r 831m 2:48.4 View workout
04/10/26 7x0:40/0:20r 789m 2:57.4 View workout
04/10/26 11:51 1,417m 4:11.0 View workout
04/08/26 v1800m/3:04r...4 7,200m 2:37.6 View workout
04/06/26 6x2:00/5:00r 4,363m 2:45.0 View workout
04/06/26 15:01 3,989m 3:46.0 View workout
04/05/26 51:53 4,916m 5:16.6 View workout
04/03/26 v250m/2:14r...3 750m 2:05.8 View workout
04/03/26 1:18 283m 2:19.0 View workout
04/03/26 v250m/r...1 250m 2:10.8 View workout
04/03/26 10:40 1,526m 3:29.7 View workout