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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Cathy Flood

Log

Date Workout Score Ave Comments Action
10/28/26 3x10:00/3:00r 5,333m 2:48.7 View workout
10/28/26 10:28 1,853m 2:49.5 View workout
10/28/26 6:17 898m 3:30.1 View workout
10/26/26 2x19:00/4:00r 6,341m 2:59.7 View workout
10/26/26 4:08 459m 4:30.5 View workout
10/25/26 4x10:00/3:00r 7,212m 2:46.3 View workout
10/25/26 6:50 912m 3:44.7 View workout
05/03/26 1:00:03 17,172m 3:29.8 View workout
05/01/26 v750m/6:27r...2 1,500m 2:18.5 View workout
05/01/26 10:24 1,333m 3:54.0 View workout
04/29/26 7x0:20/1:30r 518m 2:15.1 View workout
04/29/26 16:07 2,143m 3:45.7 View workout
04/27/26 30:00 5,457m 2:44.9 View workout
04/27/26 3:34 439m 4:04.5 View workout
04/26/26 1:30:01 10,172m 4:25.4 View workout
04/22/26 6:10 766m 4:01.7 View workout
04/17/26 10:07 1,401m 3:36.8 View workout
04/17/26 5x1:00/2:00r 1,145m 2:11.0 View workout
04/17/26 5:24 770m 3:30.8 View workout
04/17/26 9:01 1,170m 3:51.4 View workout
04/15/26 3:31 391m 4:30.7 View workout
04/10/26 7x0:40/0:20r 831m 2:48.4 View workout
04/10/26 7x0:40/0:20r 789m 2:57.4 View workout
04/10/26 11:51 1,417m 4:11.0 View workout
04/08/26 v1800m/3:04r...4 7,200m 2:37.6 View workout