Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
5,817m |
15:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
03/12/21 |
8,000m |
28:38.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/12/21 |
3,039m |
12:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/11/21 |
10,000m |
20:49.5 |
2:04.9 |
BikeErg |
|
View workout
|
03/10/21 |
7,969m |
20:00.0 |
2:30.5 |
BikeErg |
|
View workout
|
03/10/21 |
2,500m |
8:26.2 |
1:41.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
5,000m |
17:11.1 |
1:43.1 |
RowErg |
Lwt |
View workout
|
03/10/21 |
3,039m |
12:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/09/21 |
17,375m |
40:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
03/08/21 |
22,027m |
1:30:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
727m |
3:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/08/21 |
2,876m |
6:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
03/07/21 |
6,000m |
12:58.1 |
2:09.6 |
BikeErg |
|
View workout
|
03/07/21 |
4,405m |
10:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
03/06/21 |
10,000m |
26:06.9 |
2:36.6 |
BikeErg |
|
View workout
|
03/06/21 |
5,000m |
17:40.8 |
1:46.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
1,000m |
3:24.6 |
1:42.3 |
RowErg |
Lwt |
View workout
|
03/06/21 |
3,033m |
12:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/06/21 |
2,884m |
6:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
03/05/21 |
10,000m |
21:00.7 |
2:06.0 |
BikeErg |
|
View workout
|