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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
03/23/21 10,000m 21:19.2 2:07.9 View workout
03/22/21 3,746m 10:00.0 2:40.1 View workout
03/22/21 19,813m 1:20:00.0 2:01.1 View workout
03/22/21 497m 2:00.0 2:00.7 View workout
03/21/21 16,000m 30:29.8 1:54.3 View workout
03/20/21 10,000m 25:59.0 2:35.9 View workout
03/20/21 2,575m 8:40.0 1:40.9 View workout
03/20/21 2,574m 8:40.0 1:41.0 View workout
03/20/21 2,567m 8:40.0 1:41.2 View workout
03/20/21 2,000m 7:51.5 1:57.8 View workout
03/20/21 4,732m 10:00.0 2:06.7 View workout
03/19/21 10,000m 21:16.5 2:07.6 View workout
03/18/21 5,479m 15:00.0 2:44.2 View workout
03/18/21 8,377m 30:00.0 1:47.4 View workout
03/18/21 3,008m 12:00.0 1:59.6 View workout
03/17/21 10,000m 20:56.4 2:05.6 View workout
03/16/21 19,317m 45:00.0 2:19.7 View workout
03/15/21 4,644m 12:00.0 2:35.0 View workout
03/15/21 21,097m 1:26:07.2 2:02.4 View workout
03/15/21 755m 3:00.0 1:59.2 View workout