Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
5,800m |
15:00.0 |
2:35.1 |
BikeErg |
|
View workout
|
03/04/21 |
12,767m |
48:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
3,053m |
12:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/03/21 |
1,634m |
4:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
03/03/21 |
6,307m |
12:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
03/03/21 |
6,768m |
15:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
03/02/21 |
28,372m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
03/01/21 |
5,502m |
15:00.0 |
2:43.5 |
BikeErg |
|
View workout
|
03/01/21 |
20,000m |
1:20:18.6 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
205m |
0:49.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/01/21 |
754m |
3:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/28/21 |
13,619m |
30:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
02/28/21 |
473m |
1:04.8 |
2:16.9 |
BikeErg |
|
View workout
|
02/27/21 |
11,574m |
30:00.0 |
2:35.5 |
BikeErg |
|
View workout
|
02/27/21 |
5,000m |
18:16.9 |
1:49.6 |
RowErg |
Lwt |
View workout
|
02/27/21 |
3,057m |
12:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/26/21 |
17,779m |
40:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
02/25/21 |
7,553m |
20:00.0 |
2:38.8 |
BikeErg |
|
View workout
|
02/25/21 |
8,000m |
28:42.3 |
1:47.6 |
RowErg |
Lwt |
View workout
|
02/25/21 |
3,031m |
12:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|