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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
02/06/21 15,869m 1:00:00.0 1:53.4 View workout
02/06/21 3,040m 12:00.0 1:58.4 View workout
02/04/21 2,000m 9:08.9 2:17.2 View workout
02/04/21 6,907m 24:00.0 1:44.2 View workout
02/04/21 3,031m 12:00.0 1:58.7 View workout
02/03/21 19,207m 40:00.0 2:04.9 View workout
02/02/21 9,046m 20:00.0 2:12.6 View workout
02/01/21 2,225m 5:00.0 2:14.8 View workout
02/01/21 6,197m 15:00.0 2:25.2 View workout
02/01/21 2,584m 8:40.0 1:40.6 View workout
02/01/21 2,577m 8:40.0 1:40.8 View workout
02/01/21 2,563m 8:40.0 1:41.4 View workout
02/01/21 2,475m 10:00.0 2:01.2 View workout
02/01/21 3,630m 8:00.0 2:12.2 View workout
01/31/21 1,755m 5:00.0 2:50.9 View workout
01/31/21 18,454m 42:00.0 2:16.5 View workout
01/30/21 4,471m 12:00.0 2:41.0 View workout
01/30/21 15,948m 1:00:00.0 1:52.8 View workout
01/30/21 3,004m 12:00.0 1:59.8 View workout
01/28/21 2,000m 9:23.1 2:20.7 View workout