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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
01/28/21 10,000m 35:46.8 1:47.3 View workout
01/28/21 3,011m 12:00.0 1:59.5 View workout
01/25/21 4,584m 12:00.0 2:37.0 View workout
01/25/21 10,000m 36:10.8 1:48.5 View workout
01/25/21 3,015m 12:00.0 1:59.4 View workout
01/25/21 122m 0:38.5 2:37.7 View workout
01/25/21 13,143m 30:00.0 2:16.9 View workout
01/24/21 20,000m 39:22.3 1:58.1 View workout
01/24/21 2,006m 5:01.3 2:30.1 View workout
01/23/21 3,584m 10:00.0 2:47.4 View workout
01/23/21 2,517m 8:40.0 1:43.2 View workout
01/23/21 2,522m 8:40.0 1:43.0 View workout
01/23/21 2,577m 8:40.0 1:40.8 View workout
01/23/21 2,512m 10:00.0 1:59.4 View workout
01/23/21 899m 2:02.8 2:16.5 View workout
01/20/21 2,000m 9:50.4 2:27.6 View workout
01/20/21 12,000m 45:05.7 1:52.7 View workout
01/20/21 3,011m 12:00.0 1:59.5 View workout
01/18/21 2,000m 9:15.1 2:18.7 View workout
01/18/21 15,469m 1:00:00.0 1:56.3 View workout