Morten Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
903m |
2:47.4 |
3:05.3 |
BikeErg |
|
View workout
|
02/23/21 |
17,617m |
31:30.0 |
1:47.2 |
BikeErg |
|
View workout
|
02/23/21 |
4,172m |
9:02.6 |
2:10.0 |
BikeErg |
|
View workout
|
02/22/21 |
1,791m |
4:05.0 |
2:16.7 |
BikeErg |
|
View workout
|
02/22/21 |
8,096m |
20:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
02/22/21 |
15,163m |
1:00:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/22/21 |
1,005m |
4:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,639m |
12:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
02/21/21 |
20,000m |
39:23.1 |
1:58.1 |
BikeErg |
|
View workout
|
02/20/21 |
7,385m |
20:00.0 |
2:42.4 |
BikeErg |
|
View workout
|
02/20/21 |
7,036m |
25:00.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
02/20/21 |
3,031m |
12:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/18/21 |
5,617m |
15:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
02/18/21 |
2,583m |
8:40.0 |
1:40.6 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,576m |
8:40.0 |
1:40.9 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,567m |
8:40.0 |
1:41.2 |
RowErg |
Lwt |
View workout
|
02/18/21 |
3,032m |
12:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/17/21 |
18,534m |
40:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
02/15/21 |
3,779m |
10:00.0 |
2:38.7 |
BikeErg |
|
View workout
|
02/15/21 |
22,597m |
1:30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|