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Josh Kuntzman

Log

Date Workout Score Ave Comments Action
12/06/21 2000m 8:37.0 2:09.2 View workout
11/19/21 v2000m/5:00r...2 4,000m 2:00.4 View workout
11/19/21 1:09 221m 2:36.7 View workout
11/08/21 v1:00/1:32r...5 1,344m 1:51.6 View workout
11/07/21 v16:00/r...2 5,366m 2:14.1 View workout
11/07/21 4:00.0 1,100m 1:49.0

4 x 1 min intervals during 4 rounds of:
10 KB swing (53# KB)
1 min row
10 goblet squats (35# KB)

 View workout
09/09/21 10:00 2,292m 2:10.8 View workout
09/09/21 v2000m/1:00r...6 6,000m 1:55.0 View workout
09/03/21 v1000m/2:00r...8 6,000m 1:57.2 View workout
09/03/21 0:30 95m 2:42.1 View workout
08/31/21 20:00 4,590m 2:10.7 View workout
08/29/21 v0:30/0:35r...10 1,122m 2:13.6 View workout
08/29/21 16x0:20/0:10r 1,558m 1:42.6 View workout
08/29/21 v4:00/r...5 2,281m 2:11.5 View workout
08/28/21 v700m/2:00r...3 2,800m 1:48.0 View workout
08/28/21 10:00 2,077m 2:24.4 View workout
08/27/21 v2000m/r...2 5,517m 1:59.2 View workout
08/27/21 5:00 1,112m 2:14.8 View workout
08/25/21 v500m/r...10 3,000m 2:07.6 View workout
08/23/21 10:00 2,169m 2:18.3 View workout
08/22/21 5:00 1,824m 2:44.4 View workout
08/22/21 v1500m/r...6 5,500m 2:03.2 View workout
08/22/21 10:00 2,255m 2:13.0 View workout
08/21/21 v1:00/1:06r...4 1,070m 1:52.1 View workout
08/21/21 10:00 2,341m 2:08.1 View workout