Raphael Dionicio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/18 | 5000m | 25:41.6 | 2:34.1 | RowErg | View workout | |
| 12/16/18 | 1:33 | 234m | 3:20.4 | RowErg | View workout | |
| 12/14/18 | 1000m | 5:00.6 | 2:30.3 | RowErg | View workout | |
| 12/14/18 | 2000m | 9:45.3 | 2:26.3 | RowErg | View workout | |
| 12/14/18 | 0:37.5 | 139m | 2:14.8 | Dynamic | View workout | |
| 12/13/18 | 20:14 | 1,515m | 6:40.8 | RowErg | View workout | |
| 12/13/18 | 1515m | 8:16.0 | 2:43.6 | Dynamic | View workout | |
| 12/13/18 | 2:08 | 318m | 3:22.0 | RowErg | View workout | |
| 12/13/18 | 10:08 | 2,017m | 2:30.8 | RowErg | View workout | |
| 12/13/18 | 2:54 | 603m | 2:24.8 | RowErg | View workout | |
| 01/14/18 | 2:23 | 309m | 3:52.6 | RowErg | View workout |