Sign Up
329,289
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Raphael Dionicio

Log

Date Workout Score Ave Comments Action
04/01/19 10:01 2,013m 2:29.4 View workout
03/06/19 v1:00/1:00r...3 1,302m 2:18.2 View workout
02/24/19 v2000m/3:00r...4 5,000m 2:47.7 View workout
02/23/19 3x500m/1:00r 6:39.4 2:13.1 View workout
02/18/19 2000m 9:38.9 2:24.7 View workout
02/18/19 2x500m/1:00r 4:25.0 2:12.5 View workout
02/17/19 2500m 12:30.9 2:30.1 View workout
02/17/19 5x1500m/1:20r 46:45.3 3:07.0 View workout
02/02/19 5000m 24:27.4 2:26.7 View workout
02/02/19 5000m 25:03.1 2:30.3 View workout
02/02/19 3:30 696m 2:31.3 View workout
01/30/19 4x500m/1:00r 9:35.3 2:23.8 View workout
01/30/19 v1:40/0:20r...9 3,149m 2:22.9 View workout
01/30/19 1:29 305m 2:26.7 View workout
01/28/19 9:58 2,013m 2:28.5 View workout
01/23/19 2000m 9:13.5 2:18.3 View workout
01/23/19 1:27 296m 2:27.6 View workout
01/19/19 10000m 55:23.5 2:46.1 View workout
01/19/19 3:00 607m 2:28.2 View workout
01/17/19 4x500m/1:00r 9:27.3 2:21.8 View workout
01/13/19 v2000m/3:00r...4 5,000m 2:24.7 View workout
01/07/19 2000m 9:21.6 2:20.4 View workout
01/06/19 10000m 51:39.3 2:34.9 View workout
01/03/19 v2000m/3:00r...4 5,000m 2:43.1 View workout
01/01/19 v5000m/1:00r...2 10,000m 2:40.9 View workout