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Raphael Dionicio

Log

Date Workout Score Ave Comments Action
12/30/18 10000m 51:10.7 2:33.5 View workout
12/26/18 1000m 4:57.3 2:28.6 View workout
12/26/18 20:52 3,988m 2:36.9 View workout
12/24/18 v2000m/3:00r...4 5,000m 2:30.5 View workout
12/24/18 5:52 1,087m 2:42.0 View workout
12/24/18 1:12 159m 3:48.6 View workout
12/24/18 2000m 9:18.3 2:19.5 View workout
12/24/18 1:17 218m 2:57.5 View workout
12/23/18 v1:00/1:00r...7 2,921m 2:44.3 View workout
12/23/18 3:11 565m 2:49.0 View workout
12/23/18 v2000m/3:00r...4 5,000m 2:24.6 View workout
12/21/18 2x500m/1:00r 4:30.1 2:15.0 View workout
12/21/18 0:03 4m 7:17.5 View workout
12/21/18 v1:00/r...1 222m 2:15.1 View workout
12/21/18 1x500m/1:00r 2:15.1 2:15.1 View workout
12/20/18 1:04 136m 3:57.1 View workout
12/19/18 2000m 10:18.4 2:34.6 View workout
12/17/18 5000m 25:14.1 2:31.4 View workout
12/17/18 100m 0:33.4 2:47.0 View workout
12/17/18 1:02 73m 7:09.4 View workout
12/17/18 25:14.1 5,000m 2:31.4 View workout
12/16/18 1000m 4:36.4 2:18.2 View workout
12/16/18 1000m 4:36.4 2:18.2 View workout
12/16/18 1x500m/1:00r 2:07.9 2:07.9 View workout
12/16/18 5000m 25:41.6 2:34.1 View workout