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Raphael Dionicio

Log

Date Workout Score Ave Comments Action
06/01/20 1000m 4:44.1 2:22.0 View workout
05/30/20 4x500m/1:00r 10:29.5 2:37.3 View workout
05/25/20 21097m 1:53:49.1 2:41.8 View workout
05/15/20 2000m 9:38.6 2:24.6 View workout
05/14/20 4x500m/1:00r 10:37.3 2:39.3 View workout
05/13/20 1000m 4:45.3 2:22.6 View workout
05/13/20 2000m 9:19.8 2:19.9 View workout
05/12/20 2000m 9:19.5 2:19.8 View workout
05/12/20 1x500m/1:00r 2:27.4 2:27.4 View workout
05/11/20 10000m 51:49.0 2:35.4 View workout
05/03/20 15x500m/1:00r 37:39.4 2:30.6 View workout
04/25/20 10000m 53:39.6 2:40.9 View workout
04/19/20 2000m 9:23.0 2:20.7 View workout
04/05/20 v2000m/3:00r...4 5,000m 2:26.9 View workout
04/05/20 2:06 410m 2:34.7 View workout
03/08/20 5x500m/1:00r 14:48.4 2:57.6 View workout
01/16/20 4x500m/1:00r 19:28.8 4:52.2 View workout
01/03/20 4x500m/1:00r 9:15.4 2:18.8 View workout
01/01/20 2000m 13:11.2 3:17.8 View workout
11/23/19 2000m 11:45.1 2:56.2 View workout
11/03/19 8:54 2,017m 2:12.4 View workout
10/14/19 v2000m/3:00r...1 2,000m 3:10.2 View workout
10/14/19 2000m 11:19.9 2:49.9 View workout
10/14/19 1:41 342m 2:27.9 View workout
09/15/19 5x500m/1:00r 12:48.8 2:33.7 View workout