Raphael Dionicio

Log

Date Workout Score Ave Comments Action
09/15/19 3:05 629m 2:27.3 View workout
08/18/19 2x500m/1:00r 4:59.3 2:29.6 View workout
08/04/19 1x500m/1:00r 2:08.8 2:08.8 View workout
08/04/19 2x500m/1:00r 5:27.7 2:43.8 View workout
07/13/19 v2000m/3:00r...4 5,000m 2:44.5 View workout
07/02/19 3x500m/1:00r 24:41.6 8:13.8 View workout
06/25/19 2000m 12:10.8 3:02.7 View workout
06/24/19 3:04 564m 2:43.1 View workout
06/24/19 2x500m/1:00r 4:46.1 2:23.0 View workout
06/17/19 1:04 210m 2:33.3 View workout
06/17/19 6x500m/1:00r 18:06.4 3:01.0 View workout
05/28/19 4x500m/1:00r 10:09.3 2:32.3 View workout
05/16/19 2x500m/1:00r 4:41.7 2:20.8 View workout
05/15/19 5:00 1,023m 2:26.6 View workout
04/30/19 2000m 8:58.6 2:14.6 View workout
04/29/19 2000m 9:36.4 2:24.1 View workout
04/29/19 2000m 9:24.7 2:21.1 View workout
04/28/19 5000m 33:26.5 3:20.6 View workout
04/07/19 2:11 510m 2:09.3 View workout
04/07/19 1:31 325m 2:20.1 View workout
04/06/19 2:21 519m 2:16.5 View workout
04/06/19 2:16 514m 2:13.1 View workout
04/06/19 3x500m/1:00r 6:39.6 2:13.2 View workout
04/05/19 v2000m/3:00r...1 2,000m 2:24.5 View workout
04/01/19 0:47 164m 2:23.5 View workout