Raphael Dionicio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/19 | 3:05 | 629m | 2:27.3 | RowErg | View workout | |
| 08/18/19 | 2x500m/1:00r | 4:59.3 | 2:29.6 | RowErg | View workout | |
| 08/04/19 | 1x500m/1:00r | 2:08.8 | 2:08.8 | RowErg | View workout | |
| 08/04/19 | 2x500m/1:00r | 5:27.7 | 2:43.8 | RowErg | View workout | |
| 07/13/19 | v2000m/3:00r...4 | 5,000m | 2:44.5 | RowErg | View workout | |
| 07/02/19 | 3x500m/1:00r | 24:41.6 | 8:13.8 | RowErg | View workout | |
| 06/25/19 | 2000m | 12:10.8 | 3:02.7 | RowErg | View workout | |
| 06/24/19 | 3:04 | 564m | 2:43.1 | RowErg | View workout | |
| 06/24/19 | 2x500m/1:00r | 4:46.1 | 2:23.0 | RowErg | View workout | |
| 06/17/19 | 1:04 | 210m | 2:33.3 | RowErg | View workout | |
| 06/17/19 | 6x500m/1:00r | 18:06.4 | 3:01.0 | RowErg | View workout | |
| 05/28/19 | 4x500m/1:00r | 10:09.3 | 2:32.3 | RowErg | View workout | |
| 05/16/19 | 2x500m/1:00r | 4:41.7 | 2:20.8 | RowErg | View workout | |
| 05/15/19 | 5:00 | 1,023m | 2:26.6 | RowErg | View workout | |
| 04/30/19 | 2000m | 8:58.6 | 2:14.6 | RowErg | View workout | |
| 04/29/19 | 2000m | 9:36.4 | 2:24.1 | RowErg | View workout | |
| 04/29/19 | 2000m | 9:24.7 | 2:21.1 | RowErg | View workout | |
| 04/28/19 | 5000m | 33:26.5 | 3:20.6 | RowErg | View workout | |
| 04/07/19 | 2:11 | 510m | 2:09.3 | RowErg | View workout | |
| 04/07/19 | 1:31 | 325m | 2:20.1 | RowErg | View workout | |
| 04/06/19 | 2:21 | 519m | 2:16.5 | RowErg | View workout | |
| 04/06/19 | 2:16 | 514m | 2:13.1 | RowErg | View workout | |
| 04/06/19 | 3x500m/1:00r | 6:39.6 | 2:13.2 | RowErg | View workout | |
| 04/05/19 | v2000m/3:00r...1 | 2,000m | 2:24.5 | RowErg | View workout | |
| 04/01/19 | 0:47 | 164m | 2:23.5 | RowErg | View workout |