Kevin Hamilton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/19 |
4,000m |
18:07.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/23/19 |
2,015m |
9:28.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/16/19 |
938m |
4:31.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/11/19 |
128m |
1:50.6 |
7:12.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
472m |
2:08.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
691m |
3:23.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
3,068m |
14:05.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
249m |
1:02.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/04/19 |
383m |
1:37.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,144m |
9:43.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
4,015m |
18:30.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
243m |
1:20.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/18/19 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|