Kevin Hamilton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
1,248m |
5:51.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/12/19 |
468m |
2:35.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,529m |
14:30.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
524m |
2:10.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,154m |
10:14.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/04/19 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
23:09.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
5,000m |
23:11.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,018m |
9:04.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
381m |
1:49.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
23:01.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,000m |
22:57.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/03/19 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/29/19 |
4,119m |
19:00.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,776m |
15:29.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|