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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Reddig

Log

Date Distance Time Pace Comments Action
10/15/21 9,000m 38:51.8 2:09.5 View workout
10/13/21 7,172m 30:00.0 2:05.4 View workout
10/12/21 8,000m 31:59.6 1:59.9 View workout
10/11/21 7,493m 32:00.0 2:08.1 View workout
10/09/21 13,783m 1:00:00.0 2:10.5 View workout
10/09/21 313m 1:25.9 2:17.2 View workout
10/07/21 4,683m 20:00.7 2:08.1 View workout
10/05/21 137m 0:33.7 2:02.9 View workout
10/05/21 550m 2:27.1 2:13.7 View workout
10/04/21 9,391m 40:00.0 2:07.7 View workout
09/16/21 9,944m 40:00.0 2:00.6 View workout
09/15/21 9,410m 40:00.0 2:07.5 View workout
09/14/21 9,672m 40:00.0 2:04.0 View workout
09/11/21 6,026m 24:00.0 1:59.4

20 min ss, 1' each @(24,26,28,30) to finish piece

 View workout
09/09/21 7,123m 30:00.0 2:06.3 View workout
09/08/21 8,000m 33:12.3 2:04.5 View workout
09/07/21 11,000m 46:48.1 2:07.6 View workout
09/04/21 6,562m 27:26.7 2:05.4 View workout
08/31/21 8,000m 33:13.9 2:04.6 View workout
08/30/21 9,458m 40:00.0 2:06.8 View workout