Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
1,250m |
4:07.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/21/20 |
250m |
0:51.5 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,500m |
5:29.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/14/20 |
1,500m |
5:24.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/13/20 |
589m |
2:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,500m |
9:01.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
500m |
1:42.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
02/10/20 |
1,101m |
4:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
552m |
2:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
500m |
1:42.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,500m |
9:10.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1,500m |
5:14.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
1,500m |
5:32.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/30/20 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,411m |
5:19.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
571m |
2:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
571m |
2:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
1,480m |
4:35.2 |
1:32.9 |
RowErg |
Hwt |
View workout
|
01/24/20 |
136m |
0:26.7 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/24/20 |
228m |
0:45.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|