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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Elsenrath

Log

Date Distance Time Pace Comments Action
03/19/20 1,591m 5:53.1 1:50.9 View workout
03/19/20 1,999m 7:25.8 1:51.5 View workout
03/18/20 2,500m 8:54.9 1:46.9

First workout on new home rower.

 View workout
03/18/20 500m 1:44.6 1:44.6 View workout
03/10/20 639m 2:16.8 1:47.0 View workout
03/10/20 644m 2:18.8 1:47.7 View workout
03/08/20 1,201m 4:00.0 1:39.9 View workout
03/08/20 216m 0:41.2 1:35.3 View workout
03/07/20 864m 3:00.0 1:44.1 View workout
03/07/20 227m 0:44.9 1:38.8 View workout
03/03/20 1,800m 7:57.7 2:12.6 View workout
03/02/20 400m 1:21.8 1:42.2 View workout
02/28/20 2,000m 7:23.2 1:50.8 View workout
02/28/20 250m 0:52.3 1:44.6 View workout
02/25/20 310m 1:34.4 2:32.2 View workout
02/25/20 509m 1:53.8 1:51.7 View workout
02/25/20 310m 1:41.0 2:42.9 View workout
02/25/20 500m 1:50.8 1:50.8 View workout
02/24/20 575m 2:00.0 1:44.3 View workout
02/22/20 561m 2:00.0 1:46.9 View workout