Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
618m |
2:09.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,608m |
18:50.6 |
3:36.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,662m |
5:20.7 |
1:36.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,372m |
4:52.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,395m |
5:00.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
549m |
2:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,500m |
8:44.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/10/20 |
7,500m |
28:57.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
6:59.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
450m |
2:07.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,500m |
9:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/07/20 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
2,000m |
7:26.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|