Rene Kouwenberg

Log

Date Workout Score Ave Comments Action
11/25/25 5000m 22:48.8 2:16.8 View workout
11/25/25 5000m View workout
11/25/25 5000m View workout
11/25/25 5000m View workout
01/25/25 8x500m/1:00r 17:42.1 2:12.7 View workout
01/16/25 8x500m/1:00r 18:31.5 2:18.9 View workout
01/15/25 4x500m/1:00r 11:06.3 2:46.5 View workout
01/12/25 4x500m/1:00r 11:05.7 2:46.4 View workout
01/08/25 4x500m/1:00r 11:24.1 2:51.0 View workout
01/05/25 4x500m/1:00r 12:08.4 3:02.1 View workout
01/05/25 22:26 5,009m 2:14.3 View workout
01/02/25 10x500m/1:00r 26:05.9 2:36.5 View workout
01/01/25 6x500m/1:00r 13:11.9 2:11.9 View workout
03/02/24 12x500m/1:00r 26:03.9 2:10.3 View workout
02/25/24 5000m 23:04.2 2:18.4 View workout
01/13/24 6x500m/1:00r 12:57.5 2:09.5 View workout
01/10/24 1000m 4:13.7 2:06.8 View workout
01/10/24 2000m 9:48.8 2:27.2 View workout
01/06/24 9:03 2,027m 2:14.0 View workout
01/05/24 18:23 4,041m 2:16.5 View workout
01/01/24 2000m 8:56.9 2:14.2 View workout
12/31/23 20:06 4,327m 2:19.3 View workout
12/25/23 2000m 8:41.4 2:10.3 View workout
12/24/23 2000m 9:14.2 2:18.5 View workout
12/19/23 2000m 8:48.1 2:12.0 View workout