Rene Kouwenberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
6,000m |
26:03.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
23:04.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,000m |
12:57.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,027m |
9:03.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,041m |
18:23.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,327m |
20:06.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,500m |
6:43.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
3,000m |
14:16.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,000m |
14:13.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
34m |
2:13.5 |
32:43.2 |
RowErg |
Hwt |
View workout
|