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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Rene Kouwenberg

Log

Date Distance Time Pace Comments Action
01/15/20 5,014m 22:13.3 2:12.9 View workout
01/15/20 2,000m 10:17.6 2:34.4 View workout
01/13/20 3,509m 15:55.4 2:16.1 View workout
01/13/20 2,000m 10:34.2 2:38.5 View workout
01/12/20 2,000m 10:13.0 2:33.2 View workout
01/12/20 5,000m 20:28.2 2:02.8 View workout
01/12/20 1,537m 8:37.4 2:48.3 View workout
01/12/20 5,000m View workout
01/09/20 5,000m 21:30.7 2:09.0 View workout
01/07/20 1,518m 7:00.1 2:18.3 View workout
01/07/20 5,000m 23:06.2 2:18.6 View workout
01/05/20 2,050m 9:57.9 2:25.8 View workout
01/02/20 5,000m 22:33.5 2:15.3 View workout
01/02/20 2,000m 10:39.3 2:39.8 View workout
01/01/20 229m 1:11.0 2:35.0 View workout
01/01/20 2,000m 7:47.4 1:56.8 View workout
01/01/20 1,351m 9:20.7 3:27.5 View workout
12/30/19 6,019m 26:40.7 2:12.9 View workout
12/29/19 5,000m 21:54.5 2:11.4 View workout
12/29/19 5,000m View workout