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Trond Solberg

Log

Date Distance Time Pace Comments Action
01/31/21 10,000m 42:37.9 2:07.8 View workout
01/29/21 500m 1:47.2 1:47.2 View workout
01/29/21 3,000m 13:46.3 2:17.7 View workout
01/28/21 5,000m 20:55.2 2:05.5 View workout
01/26/21 10,000m 44:31.8 2:13.5 View workout
01/24/21 6,526m 30:00.0 2:17.9 View workout
01/21/21 3,000m 14:40.3 2:26.7 View workout
01/21/21 2,000m 7:58.3 1:59.5 View workout
01/19/21 5,000m 21:18.0 2:07.8 View workout
01/16/21 10,000m 42:39.0 2:07.9 View workout
01/14/21 5,000m 21:17.0 2:07.7 View workout
01/11/21 5,000m 23:01.0 2:18.1 View workout
01/10/21 10,000m 42:53.0 2:08.6 View workout
01/06/21 10,000m 44:19.0 2:12.9 View workout
12/19/20 5,000m 20:25.0 2:02.5 View workout
11/19/20 5,000m 21:28.0 2:08.8 View workout
11/15/20 10,000m 48:06.0 2:24.3

5000+3min rest+3000+2min rest+2000

 View workout
11/13/20 6,412m 30:00.0 2:20.3

30 min row

 View workout
11/07/20 10,000m 44:41.0 2:14.0 View workout
10/26/20 3,500m 20:18.0 2:54.0

2000m row
50 wall balls
1000 m row
35 wall balls
500m row
20 wall balls

 View workout