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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Trond Solberg

Log

Date Workout Score Ave Comments Action
06/17/21 1011m 4:18.1 2:07.6 View workout
06/17/21 2020m 8:34.7 2:07.4 View workout
06/17/21 1000m 4:23.2 2:11.6 View workout
06/16/21 5000m 23:43.6 2:22.3 View workout
06/13/21 100m 0:17.9 1:29.5 View workout
06/13/21 100m 0:17.9 1:29.5 View workout
06/13/21 2x20:00/1:30r 8,378m 2:23.2 View workout
06/10/21 v1000m/5:09r...2 2,000m 1:59.0 View workout
06/06/21 14771m 1:13:28.8 2:29.2 View workout
06/05/21 100m 0:17.8 1:29.0 View workout
06/05/21 100m 0:18.1 1:30.5 View workout
06/05/21 1:02 178m 2:54.7 View workout
06/05/21 6000m 27:06.1 2:15.5 View workout
06/05/21 2000m 9:01.9 2:15.4 View workout
06/03/21 v3000m/3:00r...3 6,000m 2:01.4 View workout
06/03/21 3:03 741m 2:04.0 View workout
06/03/21 2:56 681m 2:09.2 View workout
06/01/21 30:00 7,113m 2:06.5

30min Grind

 View workout
06/01/21 2000m 8:53.2 2:13.3 View workout
05/31/21 45:00 8,908m 2:31.5 View workout
05/31/21 2000m 8:59.4 2:14.8 View workout
05/31/21 1:00 224m 2:13.9

1 minute test

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05/31/21 1:00 228m 2:11.5

1 minute test

 View workout
05/27/21 10000m 47:20.2 2:22.0 View workout
05/26/21 6000m 27:58.4 2:19.8 View workout