Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
5,000m |
24:28.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,000m |
50:39.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
4,000m |
15:41.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
49:47.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
12,267m |
1:00:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
4,007m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,000m |
9:21.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
4,000m |
17:15.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/07/24 |
10,000m |
46:03.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
24:55.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
3,000m |
13:45.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,000m |
44:50.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/23/24 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
24:04.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
10,000m |
52:15.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|