Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
3,000m |
13:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,000m |
14:19.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,000m |
14:03.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,000m |
14:37.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,000m |
13:51.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,000m |
14:08.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,000m |
13:22.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
26:54.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,000m |
13:59.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
24:08.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
52:25.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,000m |
51:16.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
15,000m |
1:14:41.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,000m |
53:09.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
12,000m |
58:52.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|