Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
3,000m |
14:56.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
50:37.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,000m |
31:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
54:24.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,000m |
48:47.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,003m |
31:00.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
26:19.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
26:11.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
49:40.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,000m |
9:48.1 |
2:27.0 |
BikeErg |
|
View workout
|
01/04/24 |
4,000m |
9:47.7 |
2:26.9 |
BikeErg |
|
View workout
|
01/03/24 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,000m |
9:48.8 |
2:27.2 |
BikeErg |
|
View workout
|
12/31/23 |
6,000m |
14:38.8 |
2:26.4 |
BikeErg |
|
View workout
|
12/30/23 |
6,000m |
13:50.8 |
2:18.4 |
BikeErg |
|
View workout
|
12/28/23 |
2,010m |
6:20.1 |
3:09.1 |
BikeErg |
|
View workout
|
12/27/23 |
6,000m |
29:40.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
14:55.6 |
2:29.2 |
BikeErg |
|
View workout
|
12/23/23 |
6,000m |
14:07.3 |
2:21.2 |
BikeErg |
|
View workout
|