Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
6,000m |
14:38.8 |
2:26.4 |
BikeErg |
|
View workout
|
12/30/23 |
6,000m |
13:50.8 |
2:18.4 |
BikeErg |
|
View workout
|
12/28/23 |
2,010m |
6:20.1 |
3:09.1 |
BikeErg |
|
View workout
|
12/27/23 |
6,000m |
29:40.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
14:55.6 |
2:29.2 |
BikeErg |
|
View workout
|
12/23/23 |
6,000m |
14:07.3 |
2:21.2 |
BikeErg |
|
View workout
|
12/21/23 |
6,000m |
16:17.4 |
2:42.9 |
BikeErg |
|
View workout
|
12/20/23 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,012m |
14:35.8 |
2:25.6 |
BikeErg |
|
View workout
|
12/18/23 |
10,000m |
50:19.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
50:26.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,000m |
4:59.7 |
2:29.8 |
BikeErg |
|
View workout
|
12/17/23 |
8,000m |
20:00.2 |
2:30.0 |
BikeErg |
|
View workout
|
12/16/23 |
6,000m |
29:43.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
8,000m |
19:39.0 |
2:27.3 |
BikeErg |
|
View workout
|
12/14/23 |
4,000m |
18:12.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
48:54.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,722m |
6:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
427m |
1:30.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
713m |
2:48.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|