Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
10,000m |
48:55.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
8,000m |
19:08.7 |
2:23.5 |
BikeErg |
|
View workout
|
12/04/23 |
10,000m |
49:32.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
48:28.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,000m |
14:05.9 |
2:20.9 |
BikeErg |
|
View workout
|
12/01/23 |
7,000m |
36:07.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
15:21.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,000m |
29:13.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
51:02.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
13:49.4 |
2:18.2 |
BikeErg |
|
View workout
|
11/27/23 |
16,000m |
1:20:22.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
48:10.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,000m |
13:32.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
49:56.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
6,000m |
28:35.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
14:01.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
49:03.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,000m |
13:42.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,000m |
13:40.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,000m |
14:11.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|