Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
10,000m |
23:04.8 |
2:18.4 |
BikeErg |
|
View workout
|
08/21/20 |
5,000m |
11:10.2 |
2:14.0 |
BikeErg |
|
View workout
|
08/20/20 |
10,000m |
21:48.7 |
2:10.8 |
BikeErg |
|
View workout
|
08/19/20 |
20,000m |
41:43.7 |
2:05.1 |
BikeErg |
|
View workout
|
08/18/20 |
6,000m |
12:30.1 |
2:05.0 |
BikeErg |
|
View workout
|
08/17/20 |
2,500m |
5:00.4 |
2:00.1 |
BikeErg |
|
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|
08/17/20 |
13,980m |
30:00.0 |
2:08.7 |
BikeErg |
|
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|
08/15/20 |
4,000m |
8:15.5 |
2:03.8 |
BikeErg |
|
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|
08/15/20 |
500m |
1:02.6 |
2:05.2 |
BikeErg |
|
View workout
|
08/14/20 |
7,000m |
14:15.4 |
2:02.2 |
BikeErg |
|
View workout
|
08/13/20 |
2,011m |
5:00.0 |
2:29.1 |
BikeErg |
|
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|
08/12/20 |
2,295m |
5:00.0 |
2:10.7 |
BikeErg |
|
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|
08/12/20 |
2,458m |
4:13.4 |
1:43.0 |
BikeErg |
|
View workout
|
08/11/20 |
2,122m |
4:11.0 |
1:58.2 |
BikeErg |
|
View workout
|
08/11/20 |
5,000m |
11:10.6 |
2:14.1 |
BikeErg |
|
View workout
|
08/11/20 |
2,157m |
5:00.0 |
2:19.0 |
BikeErg |
|
View workout
|
08/10/20 |
22,000m |
46:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/09/20 |
14,283m |
30:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
08/08/20 |
8,769m |
18:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
08/07/20 |
2,128m |
5:07.4 |
2:24.4 |
BikeErg |
|
View workout
|