Walt James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/19 |
3,378m |
20:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
3,356m |
20:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,534m |
15:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
2,601m |
15:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,615m |
15:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
2,562m |
15:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/05/19 |
2,488m |
15:00.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,503m |
15:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
04/03/19 |
2,533m |
15:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,525m |
15:00.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,350m |
15:00.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
03/31/19 |
2,395m |
15:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,337m |
15:06.7 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,098m |
15:14.1 |
3:37.8 |
RowErg |
Hwt |
View workout
|
03/28/19 |
2,091m |
15:08.3 |
3:37.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,721m |
15:06.5 |
4:23.3 |
RowErg |
Hwt |
View workout
|