Walt James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/19 |
4,363m |
25:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
05/02/19 |
4,420m |
25:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
05/01/19 |
4,422m |
25:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/30/19 |
4,407m |
25:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/29/19 |
4,316m |
25:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/27/19 |
4,409m |
25:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
4,284m |
25:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
4,237m |
25:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
4,281m |
25:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,428m |
20:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
3,474m |
20:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
3,467m |
20:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/19/19 |
3,409m |
20:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/18/19 |
3,411m |
20:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
3,410m |
20:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
47m |
0:27.4 |
4:51.4 |
RowErg |
Hwt |
View workout
|
04/16/19 |
3,380m |
20:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
3,339m |
20:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
3,339m |
20:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,378m |
20:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|