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Ben Gurney

Log

Date Workout Score Ave Comments Action
07/09/25 2000m 7:46.6 1:56.6 View workout
06/16/25 4x500m/2:00r 6:57.1 1:44.2 View workout
06/14/25 21:08 5,026m 2:06.2 View workout
06/14/25 2:59 725m 2:04.0 View workout
05/30/25 10000m 39:48.4 1:59.4

Felt harder than it needed to be. Played with damper, settled with 5.5

 View workout
05/21/25 10x100m/1:00r 2:41.6 1:20.8 View workout
05/19/25 5000m 18:28.9 1:50.8 View workout
05/17/20 20x200m/0:45r 12:46.5 1:35.8 View workout
07/29/19 10x500m/1:00r 17:21.2 1:44.1 View workout
04/27/19 42195m 2:49:18.8 2:00.3 View workout
04/15/19 10600m 40:41.1 1:55.1 View workout
04/11/19 1:00:00 15,077m 1:59.3 View workout
04/04/19 5x10:00/4:00r 13,750m 1:49.0 View workout
03/25/19 10000m 36:29.6 1:49.4 View workout
03/23/19 30000m 1:57:57.4 1:57.9 View workout
03/19/19 3x3000m/2:00r 32:57.7 1:49.8 View workout
03/18/19 10x500m/1:00r 17:04.2 1:42.4 View workout
03/12/19 5x1500m/2:00r 26:14.0 1:44.9 View workout
03/04/19 10x500m/1:00r 16:27.7 1:38.7 View workout
02/27/19 5000m 17:29.0 1:44.9 View workout
02/25/19 10x200m/0:35r 6:04.8 1:31.2 View workout
02/22/19 20000m 1:15:36.9 1:53.4 View workout
02/20/19 2x15:00/3:30r 8,239m 1:49.2 View workout