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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoffrey Fryer

Log

Date Distance Time Pace Comments Action
12/03/18 4,248m 25:06.3 2:57.2 View workout
11/29/18 3,350m 20:10.7 3:00.7 View workout
11/26/18 2,336m 15:13.4 3:15.5 View workout
11/14/18 3,029m 20:09.0 3:19.5 View workout
10/16/18 1,380m 8:05.6 2:55.9 View workout
09/26/18 8,808m 1:00:07.5 3:24.7 View workout
09/19/18 9,031m 1:00:15.7 3:20.1 View workout
09/18/18 3,425m 20:04.3 2:55.8 View workout
09/17/18 5,097m 32:21.4 3:10.4 View workout