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Oct 16 Starting Your Workout: Warming-Up 
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Matt Allen

Log

Date Distance Time Pace Comments Action
04/18/19 8,543m 40:00.0 2:20.4 View workout
04/17/19 8,384m 40:00.0 2:23.1 View workout
04/16/19 6,504m 30:00.0 2:18.3 View workout
04/15/19 6,394m 30:00.0 2:20.7 View workout
04/13/19 6,422m 30:00.0 2:20.1 View workout
04/11/19 2,000m 8:38.0 2:09.5 View workout
04/10/19 5,000m 24:00.4 2:24.0 View workout
04/09/19 5,000m 24:39.7 2:27.9 View workout
04/08/19 5,000m 25:15.2 2:31.5 View workout
04/07/19 5,022m 24:28.1 2:26.1 View workout
04/06/19 2,013m 10:59.5 2:43.8 View workout
04/05/19 2,018m 9:59.4 2:28.5 View workout
04/03/19 3,019m 15:43.4 2:36.2 View workout
04/02/19 3,014m 14:59.2 2:29.1 View workout
04/01/19 2,020m 9:26.9 2:20.3 View workout
03/31/19 2,019m 9:28.1 2:20.6 View workout