Matt Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/13/19 |
523m |
2:33.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,641m |
10:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/12/19 |
2,500m |
9:50.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,015m |
4:57.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/07/19 |
3,000m |
12:50.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
518m |
2:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/06/19 |
2,394m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/05/19 |
12,789m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/28/19 |
8,456m |
40:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/26/19 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/26/19 |
419m |
1:40.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/25/19 |
10,000m |
48:44.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/24/19 |
8,910m |
40:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,000m |
23:28.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
694m |
2:40.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|