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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brooksie Slaughter

Log

Date Distance Time Pace Comments Action
11/08/24 1,357m 8:00.0 2:56.8 View workout
11/08/24 2,668m 16:00.0 2:59.9 View workout
11/06/24 1,217m 8:00.0 3:17.2 View workout
11/03/24 3,500m 22:35.9 3:13.7 View workout
11/02/24 2,703m 16:40.0 3:04.9 View workout
10/28/24 2,934m 17:30.0 2:58.9 View workout
10/26/24 2,698m 16:00.0 2:57.9 View workout
10/26/24 1,710m 10:00.0 2:55.4 View workout
10/24/24 2,710m 16:00.0 2:57.1 View workout
10/19/24 3,000m 19:46.2 3:17.7 View workout
10/12/24 1,647m 10:00.0 3:02.1 View workout
10/12/24 2,746m 16:00.0 2:54.7 View workout
10/09/24 1,684m 10:00.0 2:58.1 View workout
10/09/24 1,345m 10:00.0 3:43.0 View workout
10/08/24 2,853m 17:00.0 2:58.7 View workout
10/05/24 2,819m 17:00.0 3:00.9 View workout
10/03/24 3,955m 24:19.7 3:04.5 View workout
10/03/24 3,950m 24:13.9 3:04.0 View workout
10/01/24 1,383m 8:00.0 2:53.5 View workout
09/30/24 2,370m 14:00.0 2:57.2 View workout