Concept2 Logbook | Log for John Neufeldt

Sign Up

John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/19	1,616m	10:00.0	3:05.6	SkiErg		Warm down. Drag factor 103.	View workout
02/04/19	5,000m	24:31.7	2:27.1	SkiErg		Tried a lower damper setting and higher rating. Faster than previous, so ranked this one. Drag factor 92, according to C2 Utility.	View workout
02/03/19	754m	5:00.0	3:18.9	SkiErg		warmdown. DF 114.	View workout
02/03/19	5,000m	26:23.9	2:38.3	SkiErg		For week 1 of Tour de SkiErg. DF 118.	View workout
02/02/19	142m	1:02.6	3:40.4	SkiErg		Drag factor supposedly 223! This wasn't a session - showing how it worked to a friend.	View workout
02/02/19	49m	0:25.0	4:15.1	RowErg	Hwt	testing	View workout
02/02/19	6,000m	30:03.2	2:30.2	RowErg	Hwt	Heart strangeness didn't interrupt this session like yesterday - it happened throughout the session.	View workout
02/02/19	939m	5:18.3	2:49.4	SkiErg		warmup	View workout
02/01/19	6,000m	29:13.2	2:26.1	RowErg	Hwt	Last minute session. Interrupted by heart strangeness.	View workout
02/01/19	942m	5:21.0	2:50.3	SkiErg		warm up	View workout
01/31/19	2,650m	17:14.7	3:15.2	RowErg	Hwt	for calories	View workout
01/31/19	1,419m	8:36.9	3:02.1	SkiErg		for calories	View workout
01/31/19	281m	1:52.5	3:20.1	SkiErg		for calories	View workout
01/31/19	6,574m	37:24.7	2:50.7	RowErg	Hwt	Interrupted with interruptions.	View workout
01/31/19	3,075m	14:57.0	2:25.8	RowErg	Hwt	USB cable disconnected before 10K halfway finished.	View workout
01/31/19	218m	1:18.5	3:00.0	SkiErg		for calories	View workout
01/31/19	10,000m	45:49.6	2:17.4	RowErg	Hwt	First of several, for sake of reaching month's calorie goal.	View workout
01/31/19	952m	5:12.0	2:43.8	SkiErg		warmup	View workout
01/31/19	2,122m	12:26.4	2:55.8	SkiErg		for calories	View workout
01/30/19	423m	3:05.9	3:39.7	SkiErg		for calories	View workout

«
1
2
...
168
169
170
171
172
173
174
...
520
521
»