Viet Dang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/19 |
6,983m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/02/19 |
4,108m |
20:01.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
3,947m |
19:56.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/30/19 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/27/19 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
6,363m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,000m |
22:15.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/13/19 |
10,000m |
45:12.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,867m |
19:58.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,490m |
11:55.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,539m |
6:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/07/19 |
10,000m |
47:18.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/05/19 |
10,000m |
50:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
8,326m |
44:01.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|