Viet Dang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/20 |
10,000m |
45:44.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/18/20 |
8,656m |
45:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
12,538m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,000m |
49:22.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,000m |
48:36.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/14/20 |
13,405m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,000m |
47:44.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,000m |
48:48.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
4,029m |
21:04.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/04/20 |
12,959m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
12,544m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/31/19 |
11,680m |
55:39.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/24/19 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/23/19 |
12,017m |
58:26.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
4,003m |
18:45.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,002m |
13:45.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
25:33.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|