Viet Dang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/19 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/19/19 |
21,100m |
1:39:23.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
6,588m |
30:00.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,143m |
15:00.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
23:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
6,788m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
6,548m |
30:01.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/09/19 |
12,000m |
53:17.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,000m |
22:11.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
12,000m |
51:37.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,146m |
10:01.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,463m |
25:00.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,000m |
11:32.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,051m |
9:39.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|