Viet Dang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
10,000m |
42:13.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/20/20 |
21,000m |
1:40:02.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/18/20 |
10,000m |
49:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/18/20 |
10,000m |
46:55.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/13/20 |
10,000m |
45:39.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/11/20 |
19,172m |
1:30:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/09/20 |
18,740m |
1:30:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/05/20 |
12,880m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/05/20 |
10,000m |
46:52.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
12,767m |
1:00:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/31/20 |
13,605m |
1:00:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,000m |
49:02.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/28/20 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,360m |
12:06.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,005m |
27:03.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,000m |
7:27.7 |
1:51.9 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,138m |
10:10.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/26/20 |
21,000m |
1:40:44.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
19,500m |
1:36:34.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
48:58.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|