Viet Dang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
9,000m |
40:39.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/19/20 |
12,782m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/18/20 |
13,035m |
1:00:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/16/20 |
5,002m |
25:30.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/16/20 |
5,002m |
23:29.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/16/20 |
2,506m |
10:02.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
03/16/20 |
2,173m |
10:05.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/14/20 |
12,328m |
1:00:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/13/20 |
10,000m |
45:46.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/12/20 |
4,000m |
20:43.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
03/12/20 |
10,000m |
45:06.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/10/20 |
14,106m |
1:00:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/06/20 |
15,002m |
1:09:47.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/04/20 |
21,097m |
1:37:44.3 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/02/20 |
12,780m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/01/20 |
13,424m |
1:00:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/28/20 |
9,000m |
41:19.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/26/20 |
10,000m |
46:18.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/24/20 |
13,254m |
1:00:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/23/20 |
3,755m |
20:50.9 |
2:46.5 |
RowErg |
Lwt |
View workout
|